7-Day Stress Relief Plan Your Road To Recovery by Dr Mohd Hatta Shaharom – Softcover – 123 pages

7-Day Stress Relief Plan
This book was written by Prof. Dr. Mohamed Hatta Shaharom
ISBN: 9834278588
Page: 123
Price: RM 35.00

What the author says about this book:
This book is written as a brief guide to the busy reader who is preoccupied with tasks at various workplaces: in comfortable air conditioned offices or in the sweltering heat of construction sites; in agricultural fields planting seedlings and mending fences, or in the house doing the challenging chores of homemaking. Part One consists of ten chapters on topics and issues directed related to stress. Part Two consists of seven chapters, each chapter corresponds to each day of the 7-Day Stress Relief Plan (7DayPlan).

Mohamed Hatta Shaharom